Update: I promise I have not been avoiding this post! If you have noticed, each Monday, I have been updating my weight loss on the ticker to the right of this column. I just didn't feel the need to write EVERY single Monday. There wasn't much to write about for a weekly post. So from now on I will write a post once a month and update weekly on the ticker. Things have been going pretty well. I have just cut down my portions and started exercising at a gym. I am really enjoying Zumba and just started a cardio kick boxing class. I am catching on pretty quickly to the Zumba, and the kick boxing will take a few more times to get it down. I have been walking on the treadmill and doing the ellyptical as well. I have a love/hate relationship with the ellyptical. I love it because it's less straining on my knees but hate it because, boy does it burn! Last night I did a 20 minute hill workout with resistance ranging from 1-10. 5 minutes in I thought I was going to fall off the machine..but I kept on going. 10 minutes in, same thing..just kept going. 5 minutes left to go..I had to stop and take a breather for about 10 seconds, almost quitting for good...but I didn't and I am so happy that I didn't now :) Now, if I can only get the courage to do it again! lol!
So what you all have been waiting for:
Starting weight: 11/15/2010 250lbs
Current weight: 12/13/2010 241.6 lbs
Total weight loss to date: 8.4lbs!
My biggest struggle? Not constantly weighing myself. I am working on only weighing myself once a week. It's so hard. Everytime I go to the bathroom I want to step on the scale and I need to STOP! It's so disappointing to gain here, lose here, water weight..etc.
So I know this much at a time likely won't keep up. But, I am going to keep up what I am doing, and 50 lbs in a year is a definite goal that I can reach!!
Hello world!
9 months ago
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